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Paleo
A diet based on the eating habits of our ancestors, focusing on whole, unprocessed foods like lean meats, fish, fruits, vegetables, nuts, and seeds. It excludes grains, legumes, dairy, and processed sugars.
A diet based on the eating habits of our ancestors, focusing on whole, unprocessed foods like lean meats, fish, fruits, vegetables, nuts, and seeds. It excludes grains, legumes, dairy, and processed sugars.